Exercise Physiology, Fitness Classes, Injury Rehabilitation & More
A LITTLE BIT ABOUT US
At Fortitude Exercise Physiology our aim is to help our clients achieve their health and fitness goals in an affordable, fun and enthusiastic environment. Classes and physical training sessions are tailored to the needs and ability of each individual client, and are designed for any age and fitness level.
Chronic Disease Management
Chronic Disease Management involves the prescription of exercise for clients who present with an ongoing medical condition.
This can be managed or treated with a specified exercise program. Clients who present with an ongoing medical condition may be eligible for Medicare funded exercise sessions under what is called a GP management plan.
Injury Rehabilitation is the implementation of a graded exercise program following injury, joint replacement or other surgical procedures that aim to regain full function of the affected area.
Programs of this nature begin with the aim of improving range of motion and movement, with the progression to strength and stability based exercises (as pain and discomfort reduces).
Strength and Conditioning
Strength and Conditioning involves the implementation of a wide variety of exercise types to achieve a reduction in body fat and increase in lean muscle mass.
Sport specific programs involve the prescription of specific exercises tailored to the demands of your chosen sport. Our aim is to achieve improvements in muscular strength, endurance and cardiorespiratory fitness.
Why CHOOSE US?
7 years’ experience in the health and fitness industry
Bulk billed Medicare sessions with no gap fee
Private health rebates on all private sessions
HOME VISIT SERVICE AVAILABLE IN PERTH REGION
Friendly, caring and comprehensive service
meet our team
I have been working in the health and fitness industry in Perth for the past 7 years. With a University degree in Exercise Physiology, I opened Fortitude Exercise Physiology to help a range of clients improve their fitness, strength, flexibility and injury prevention. I enjoy seeing clients of all ages improve as a result of our specialised training programs.
Following the completion of my University Undergraduate and Masters degrees, I have spent the past 5 years working in the field of Pediatric Rehabilitation. I have a strong focus on those who seek treatment via the NDIS/therapy interventions, but have since branched out into other areas of exercise physiology, personal training and rehabilitation.
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Osteoarthritis is a condition that affects approximately 1 out of 11 Australians. This chronic, progressive, degenerative joint disease is a result of worn-down joint cartilage.