Osteoporosis is a chronic condition that affects our bones, more specifically our Bone Mineral Density (BMD). Osteoporosis is identified using a Dual Energy X-ray Absorptiometry (DXA) Scan to attain a T-Score value for our BMD. This reading indicates how far above/below our BMD is compared to a peak reading of BMD for our gender.
One of the most common lower-body injuries affecting those participating in sport is the dreaded hamstring tear. Between 8-25% of amateur and professional athletes will experience a degree of hamstring tear at some point in their career (1).
Type 2 Diabetes is a major health condition affecting roughly 1.2 million Australians¹. Type 2 Diabetes is complex, affecting many organs, hormones and processes within the body; although put simply…
Our aim is to help our clients achieve their health and fitness goals in an affordable, fun and enthusiastic environment.
Monday to Thursday 7am – 6pm
Friday 7am – 3pm
Saturday By Appointment
Sunday Closed
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