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Blog

Read more about the article The Effect of Exercise on Chronic Pain
Man Suffering from knee pain, leg pain and injury concept.

The Effect of Exercise on Chronic Pain

  • Post author:Chris Wiseman
  • Post published:November 8, 2019
  • Post category:Exercise Physiology

Do you experience chronic pain? If so, you are one of the estimated 3.24 million Australians who lives with chronic pain. Although exercise may be the last thing you want to do…

Continue ReadingThe Effect of Exercise on Chronic Pain
Read more about the article Tips for Managing Lower Limb Osteoarthritis With Exercise

Tips for Managing Lower Limb Osteoarthritis With Exercise

  • Post author:Chris Wiseman
  • Post published:November 1, 2019
  • Post category:Exercise Physiology

Osteoarthritis is a condition that affects approximately 1 out of 11 Australians. This chronic, progressive, degenerative joint disease is a result of worn-down joint cartilage. This thinning in cartilage results…

Continue ReadingTips for Managing Lower Limb Osteoarthritis With Exercise
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