Skip to content
  • 0418 515 101
  • chris@fortitudephysiology.com.au
  • Our Locations
  • Services
    • Personal Training
    • Exercise Physiology
    • Chronic Disease Management
    • Strength and Conditioning
    • Injury Rehabilitation
    • Group Fitness Classes
    • Special Services (DVA & Worker’s Compensation)
  • Strength For Life
  • POLICE FITNESS
  • About us
    • Testimonials
  • Blog
  • Contact us
  • BOOK A CLASS
  • Services
    • Personal Training
    • Exercise Physiology
    • Chronic Disease Management
    • Strength and Conditioning
    • Injury Rehabilitation
    • Group Fitness Classes
    • Special Services (DVA & Worker’s Compensation)
  • Strength For Life
  • POLICE FITNESS
  • About us
    • Testimonials
  • Blog
  • Contact us
  • BOOK A CLASS

Blog

Read more about the article The Benefits of Exercise on Lower Back Pain
man suffering from backache,Lower back pain.

The Benefits of Exercise on Lower Back Pain

  • Post author:Joshua Ogden
  • Post published:December 19, 2019
  • Post category:Exercise Physiology

Lower back pain is one of the most common medical complaints in the world, with approximately 4 million Australians affected by this condition. Though lower back pain has a variety of causes,…

Continue ReadingThe Benefits of Exercise on Lower Back Pain
Read more about the article The Effect of Exercise on Chronic Pain
Man Suffering from knee pain, leg pain and injury concept.

The Effect of Exercise on Chronic Pain

  • Post author:Chris Wiseman
  • Post published:November 8, 2019
  • Post category:Exercise Physiology

Do you experience chronic pain? If so, you are one of the estimated 3.24 million Australians who lives with chronic pain. Although exercise may be the last thing you want to do…

Continue ReadingThe Effect of Exercise on Chronic Pain
Read more about the article Tips for Managing Lower Limb Osteoarthritis With Exercise

Tips for Managing Lower Limb Osteoarthritis With Exercise

  • Post author:Chris Wiseman
  • Post published:November 1, 2019
  • Post category:Exercise Physiology

Osteoarthritis is a condition that affects approximately 1 out of 11 Australians. This chronic, progressive, degenerative joint disease is a result of worn-down joint cartilage. This thinning in cartilage results…

Continue ReadingTips for Managing Lower Limb Osteoarthritis With Exercise
  • Go to the previous page
  • 1
  • 2
  • 3

Recent Posts

  • COPD Exercises: How the Right Exercise Plan Can Help You Breathe Easier and Feel Stronger
  • Exercise Recommendations for Men Following a Prostate Cancer Diagnosis
  • Effective Exercise Recommendations for Managing Rheumatoid Arthritis
  • Exercising When You Have Atrial Fibrillation
  • Type 1 Diabetes & Exercise – Fact Sheet

Categories

  • Company News
  • Exercise Physiology
cropped-logo.png

Our aim is to help our clients achieve their health and fitness goals in an affordable, fun and enthusiastic environment.

P: 0418 515 101
E: chris@fortitudephysiology.com.au

Facebook-f Youtube

SITE MAP

  • Services
  • About Us
  • Testimonials
  • Blog
  • Contact Us
  • Book Classes
  • Services
  • About Us
  • Testimonials
  • Blog
  • Contact Us
  • Book Classes

Services

  • Exercise Physiology
  • Chronic Disease Management
  • Strength and Conditioning
  • Injury Rehabilitation
  • Group Fitness Classes
  • Special Services (DVA & Worker’s Compensation)
  • Exercise Physiology
  • Chronic Disease Management
  • Strength and Conditioning
  • Injury Rehabilitation
  • Group Fitness Classes
  • Special Services (DVA & Worker’s Compensation)

Opening Hours

Monday to Thursday 7am – 6pm

Friday 7am – 3pm

Saturday By Appointment

Sunday Closed

Copyright © 2025 Fortitude Exercise Physiology. Web Design by Digital Hitmen.

Privacy Policy

  • Services
    • Personal Training
    • Group Fitness Classes
    • Injury Rehabilitation
    • Exercise Physiology
    • Chronic Disease Management
    • Special Services (DVA & Workers’ Compensation)
  • Strength For Life
  • POLICE FITNESS
  • About Us
    • Testimonials
  • Blog
  • Contact Us
  • 0418 515 101
  • BOOK A PT CLASS