Osteoarthritis is a condition that affects approximately 1 out of 11 Australians. This chronic, progressive, degenerative joint disease is a result of worn-down joint cartilage. This thinning in cartilage results…
Exercise Physiology is the study of the human body’s response to exercise and physical activity.
It particularly focuses on the role of exercise in the management of long term health conditions, where special considerations need to be taken to ensure that exercise will be safe and effective.
An Accredited Exercise Physiologist is a University qualified allied health professional who provides exercise interventions to a wide variety of individuals; ranging from elderly patients to elite athletes.
Here, our team share their expertise on a range of topics aimed at improving your health and fitness.